[滋补壮阳]家常韭菜鱿鱼丝
1、葱姜蒜切好备用!
![[滋补壮阳]家常韭菜鱿鱼丝](https://exp-picture.cdn.bcebos.com/54a89daee8d7592a18ca54cb9f31dfb6336c67b9.jpg)
2、韭菜洗净切好晾干备用!
![[滋补壮阳]家常韭菜鱿鱼丝](https://exp-picture.cdn.bcebos.com/586bfdefe0781431219386dfdc6699cf035362b9.jpg)
3、鱿鱼清理干净后过水煮一下,看到打卷后关火捞起备用!
![[滋补壮阳]家常韭菜鱿鱼丝](https://exp-picture.cdn.bcebos.com/1570c1b6326c576698e9b6e0a4632385e13661b9.jpg)
4、开火,油微热加入红辣椒和花椒爆出香味,倒入葱姜蒜爆炒!出味后加入韭菜,稍微炒一下,放入鱿鱼丝!加入生抽,盐,鸡精等调味料!出锅!
![[滋补壮阳]家常韭菜鱿鱼丝](https://exp-picture.cdn.bcebos.com/562787cf02532f6327a35485699147e832e05cb9.jpg)
1、葱姜蒜切好备用!
2、韭菜洗净切好晾干备用!
3、鱿鱼清理干净后过水煮一下,看到打卷后关火捞起备用!
4、开火,油微热加入红辣椒和花椒爆出香味,倒入葱姜蒜爆炒!出味后加入韭菜,稍微炒一下,放入鱿鱼丝!加入生抽,盐,鸡精等调味料!出锅!